At O3 Strength, every session is built around performance, movement, and accountability. Whether you’re a competitive athlete, a parent getting back into training, or someone chasing your next goal, our coaches and community will push you to your best.
cHeck out a class today!We offer multiple classes throughout the day for both Adult and Youth Athletes. Check it out today!
CLASS SCHEDULEWe offer Adult & Youth Strength & Conditioning Classes, Sport Specific Training, and Private/Group Lessons.
MembershipsTired of the same routine and same machines every time you hit the gym? Our programs break that cycle. Each session is designed to challenge your body and deliver real results. Just show up.
Check out our different types of Memberships today!
We offer 24 hour access using OpenPath app. Feel free to use the gym and all the amenities any time of the day!
Are you looking for general Fitness Classes, Private/Group Sport Specific Training, or is Crossfit more your style? Check out our different program offerings today!
We are located exactly 8 miles from downtown Ann Arbor and 5 miles from I-94.
O3 Strength
1200 Woodland Dr. E
Saline, MI48176
info@1on1-sports.com
At O3 Strength, we believe training should go beyond reps and routines. Our mission is to help every athlete (youth or adult) build strength that carries into life.
We combine expert coaching, small class sizes, and a supportive community to create an environment where everyone can push their limits and grow. Every session is designed with purpose, blending performance-based movements, mobility work, and accountability so you leave stronger in every way.
O3 Strength isn’t just a gym, it’s a family built around effort, consistency, and shared results.
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