Shaping athletes for life.

Credible Coaches, Small Class Sizes, and a Community that comes together to support, encourage, & push each other to achieve our health & fitness goals. Welcome to O3 STRENGTH!

Try a free class

Class
Schedule

We offer two types of classes during the week: CrossFit and Strength & Conditioning. Check one out today!

CLASS SCHEDULE

our
Programs

We offer CrossFit, Strength & Conditioning, Sport Specific Training, and Private/Group Lessons.

Memberships

Workout
of the day

Break out of the normal.

Come check out the o3 strength family!

  • Individual Attention through small class sizes with a focus on BIG results!
  • The most passionate, experienced, & well-rounded coaching staff around!
  • No matter your fitness level, we modify our programming to ensure a safe, but still challenging enviroment!
  • A community that feels more like family!