Credible Coaches, Small Class Sizes, and a Community that comes together to support, encourage, & push each other to achieve our health & fitness goals. Welcome to O3 STRENGTH!
We offer two types of classes during the week: CrossFit and Strength & Conditioning. Check one out today!
We offer CrossFit, Strength & Conditioning, Sport Specific Training, and Private/Group Lessons.
Sick of going to the gym & doing the same old routine and gravitating toward the same machines you already know? Our Programs will take you out of your comfort zone and test you mentally and physically. All you have to do is SHOW UP!
Check out our different types of Memberships today!
We offer 24 hour access using OpenPath app. Feel free to use the gym and all the amenities any time of the day!
Are you looking for general Fitness Classes, Private/Group Sport Specific Training, or is Crossfit more your style? Check out our different program offerings today!
We are located exactly 8 miles from downtown Ann Arbor and 5 miles from I-94.O3 Strength 1200 Woodland Dr. ESaline, MI48176info@1on1-sports.com
O3 Strength was born out of a group of friends who have trained together for over a decade. We wanted to bring a holistic approach to a class environment with an emphasis on individual goals.