Sick of going to the gym & doing the same old routine and gravitating toward the same machines you already know? Our Programs will take you out of your comfort zone and test you mentally and physically. All you have to do is SHOW UP!
Individual Attention through small class sizes with a focus on BIG results!
The most passionate, experienced, & well-rounded coaching staff around!
No matter your fitness level, we modify our programming to ensure a safe, but still challenging enviroment!
A community that feels more like family!
We are located exactly 8 miles from downtown Ann Arbor and 5 miles from I-94.
O3 Strength& CrossFit 1on1 1382 Industrial Dr. Saline, MI 48176 734-545-8007 email@example.com
O3 Strength & CrossFit 1on1 was born out of three strong friendships who have trained together since 2012. We wanted to bring a holistic approach to a class environment with an emphasis on individual goals.