Credible Coaches, Small Class Sizes, and a Community that comes together to support, encourage, & push each other to achieve our health & fitness goals. Welcome to O3 STRENGTH!
We offer two types of classes during the week: CrossFit and Strength & Conditioning. Check one out today!
We offer CrossFit, Strength & Conditioning, Sport Specific Training, and Private/Group Lessons.
Sick of going to the gym & doing the same old routine and gravitating toward the same machines you already know? Our Programs will take you out of your comfort zone and test you mentally and physically. All you have to do is SHOW UP!
Check out our different types of Memberships today!
Welcome to CrossFit 1on1! Our Coaches and Owners have been part of the CrossFit community for almost a decade. From training novice athletes to podium finishers, our CrossFit classes are tailored specifically to you. Check out what CrossFit 1on1 has to offer!
Are you looking for general Fitness Classes, Private/Group Sport Specific Training, or is Crossfit more your style? Check out our different program offerings today!
We are located exactly 8 miles from downtown Ann Arbor and 5 miles from I-94.O3 Strength 1200 Woodland Dr. ESaline, MI48176734firstname.lastname@example.org
O3 Strength was born out of three strong friendships who have trained together for over a decade. We wanted to bring a holistic approach to a class environment with an emphasis on individual goals.